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Qigong for Stress

Qigong has a history of over 5,000 years. It has been around this many years as it was delivering the results that it was supposed to be delivering. If you are not aware of what qigong is, let me introduce you quickly. Qigong is a martial art which is a part of traditional Chinese healthcare practice. As a result of qigong, the followers get to keep the mental and physical balance in them. Qigong make sure that out energy paths are intact and the energy flow is […]

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Qigong for Beginners

If you have heard about the effectiveness of qigong, you may be interested in exploring this pathway in details. So if you want to know about it, the best way to do so is to start reading on qigong for beginners, books. The reason why you should start off with qigong for beginners books is because it will present this rather traditional conceptualized practices in the simplest way possible. Once you have mastered the knowledge and have gained a thorough understanding of qigong, then you may be […]

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